COUPLES THERAPY ACROSS CALIFORNIA

Online Couples Therapy

Let your relationships thrive!

How Couples Therapy can help your relationship

Are you and your partner feeling disconnected? Do misunderstandings and conflicts seem to stand in the way of a happy life together? Are you longing for better communication and a deeper connection?

Through couples therapy, you will learn to communicate better, have more awareness, and be less reactive.

Being in a relationship is a wonderful experience, but it’s not always easy. It’s natural to encounter challenges that require effort to overcome. Effective communication and mutual understanding don't just happen—they take work.

Couples therapy can help you feel like you're on the same team, with your feelings and needs respected and valued. Together, we will work on your relationship, identify what hinders effective communication, and learn how to take good care of each other and your relationship.

Through Couples Therapy, you will:

  • Feel understood and seen by your partner

  • Communicate in a way that helps your partner understand you

  • Feel like you are on the same team

  • Fight less often and make up faster

  • Discuss hot topic issues without a huge fight

  • Feel closer to your partner

    Believe us, this CAN be the future of your relationship, even if it seems too distant right now. Of course, it won’t happen overnight, but you can take the first step right now!

 

What can you expect from our Online Couples Therapy?

We want you to feel completely comfortable during our therapy sessions. Here’s what you can expect in therapy with us

  • Better Communication Skills: We help you develop your communication skills in the session so you can communicate more effectively outside of our therapy sessions.

  • Insight into Influential Relationships: We help you understand how significant relationships in your life, like parents and siblings, influence your romantic relationship today and how to navigate these dynamics.

  • Understanding Childhood Impacts: We help you understand how childhood experiences shape your communication style and what steps you can take to address it.

  • Facilitating Tough Conversations: We help you have all those hard conversations necessary for intimacy and connection.

  • Mutual Understanding: We help each of you feel understood by the other person. 

Your relationship can get better! Take the first step today:

How we work with our clients:

Individualized Couples Therapy

Every relationship is different. This is  why we integrate various modalities and therapy approaches to provide the most effective support tailored to your needs.

We integrate principles from the following treatment modalities: 

  • Psychodynamic relational therapy

  • Somatic techniques

  • Cognitive Behavioral Therapy (CBT)

  • Emotionally Focused Therapy (EFT)

  • Acceptance Commitment Therapy (ACT)

  • Internal Family Systems (FS)

  • Gottman Couples Therapy Techniques 

All our approaches are evidence-based. This means that their effectiveness was proven in thousands of cases, and there is extensive scientific research proving they work. For you, this means that working with us is 100% safe, and you can expect tangible results.

We always adapt these techniques to meet the specific needs of each couple, with a strong emphasis on the therapeutic relationship and understanding each person’s unique perspective. 

 Online Couples Therapy across California

We offer telehealth (online) couples therapy, making it accessible for couples throughout California, whether you’re in San Francisco, Los Angeles, San Diego, or Tahoe Valley. Access therapy from the comfort of your home.

Is online couples therapy effective and safe?

Yes! The effectiveness of online couples therapy is the same as in-person therapy, and both our experience and scientific research prove this to be true. To ensure complete safety and confidentiality, we use the HIPAA-compliant Simple Practice platform.

 Start with a free online consultation/discovery call

We provide a free 20-minute phone consultation to see whether you feel we are the right therapist for you. You will have time to talk about your concerns and ask any of your questions about how therapy works with us. 

If we are not the right fit, we will help you find a therapist who is. Research shows that having a good client-therapist fit is one of the top predictors of positive therapy outcomes. Therefore, we are committed towards finding the right fit.

Couples therapy is a great solution if you’re struggling with communication, feeling stuck, or feeling misunderstood by your partner. With our support, you’ll improve your relationship, overcome challenges, and feel closer to your partner.

To schedule a free consultation, go here: